Middle School Cross Country
HEAD boys and girls COACH carina sauter
Carina Sauter is a fifth-year teacher and coach at Lake Oconee Academy. She teaches 8th grade ELA, AP Research, and serves as the instructional coordinator for the middle school. Sauter graduated from the University of Georgia in 2019 with a BSEd in English Education and a BA in English. She earned her MEd in English Education from UGA in 2020.
Sauter was born and raised in Randolph, New Jersey where she played soccer and basketball. She also swam, and ran track and cross country. She moved to Georgia in 2015 to attend UGA and now lives in Greensboro.
2023-24 middle school CROSS COUNTRY SCHEDULE
Click below for most up-to-date schedule. Please note that schedules are subject to change throughout the season.
2023-24 middle school BOYS CROSS COUNTRY ROSTER
| Name | Year |
|---|---|
| Joseph Dresch | |
| Jones Brown | |
| Case McMillan | |
| Esau Rodriguez | |
| Benton Lance | |
| Cole Sandoval | |
| Jack Kalmanowicz |
2023-24 middle school GIRLS CROSS COUNTRY ROSTER
| Name | Year |
|---|---|
| Emily Finch | |
| Hannah Burnette | |
| Brooklyn Allen | |
| Grace Kalmanowicz | |
| Elena Viscarra | |
| Macy Colby | |
| Jennifer Limeri | |
| Sutton Alexander | |
| Marlee Lyon | |
| Nadia Arias | |
| Rhys Postlmayr |
Quick Links
GHSA Constitution / Eligibility Requirements
2023-24 middle school CROSS COUNTRY COACHES
| Coach | Title |
|---|---|
| Carina Sauter | Head Coach |